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Do you think Date Night is important for you? Do you think Date Night is important for your kids? The answer to both questions is “Yes”.
 
And if you are a single Mom then Date Night can mean going out with a girlfriend. And if you are single Dad it can mean going out with friends to a pub.
 
Last night my wife and I went to the beach to walk along the water. Our little one was put to bed by his older brother. Even if he had been put to bed by a babysitter, I think the long-term benefits would have been worth it.
 
When was the last time you had a date night? Does it feel like you barely know who your spouse is anymore? And the most important question is, ”Do you understand the value of date night, not for you and your wife but also for your kids?”
 
We can tell our children everything that is important. But, as the saying goes, actions speak louder than words. What lessons can your children learn from Date Night?
 
Lesson number one is that taking some time for themselves is very important. But when is the last time that you took time for yourself? And this is so critical. If you are constantly on the treadmill and you only take a break one week a year that you are on vacation, you will burn out. You know it. Is that what you want to show your children? Or do you want to show them a balanced life that integrates work, family and time for yourself? You get to choose what you show your kids.
 
Lesson number two is showing your kids the importance of nurturing relationships. If you are in sales, you know how important it is to nurture relationships. If you are a manager you know how important it is to nurture relationships. And – truth be told – if you are human you know how important it is to nurture relationships. Do you show your children nurturing relationships? Shouldn't you?
 
Going out on date night accomplishes both of these things and you get a date with your special someone. When your child complains that you are going out (without them) you can tell them that (a) you have to nurture your relationship with Daddy or Mommy and (b) you want to take some time to make yourself even better for tomorrow. You might use words like, “I want to have some special time with Mommy so that I can love her more than I already do. It is okay for Mommy and Daddy to have some time to ourselves, and you know what? Tomorrow I think I will love you more also!” Tell your child straight out why you are doing it and what the benefit will be to them.
 
So the next time you take time for yourself and your child complains, let the know the benefits to you and to them. They still may not like it, but they will begin to learn important life lessons.
 

You pick up 5 year old Jimmy from soccer practice, 8 year old Alice gets dropped off from ballet lessons and 11 year old Zach comes in from Little League. It is 5:30 and you have to start dinner. While you are working on dinner you have to help Zach with a report on Italy and you have to help Alice with math homework. Finally at 6:15 you are ready to sit down to dinner. But are you ready to enjoy dinnertime with your family? Or are you hoping to just get through it? Just hoping to survive?

Dinner-time may be the best time of day for building relationships within your family. Dinner-time may be the only time of day that the whole family gathers together, or it may only be most of the family with a parent or older sibling not home yet. You know it is an important time, but how can you change gears from the hectic time that led up to dinner to the calm time you want dinner to be? And how do you make sure that all the kids help set the tone you want set?

 
Like any other time of day, you have to be very clear with your expectations at dinner-time and you have to communicate that to all the parties involved.
 
Firstly, you should begin dinner with a quiet moment, perhaps even a few moments of meditation. Everyone has been hectic and everyone needs to calm down a bit before the meal begins. If anyone gives you hard time about this, tell them it also improves digestion and blood pressure. In addition, you are less likely to overeat if you have calmed down and choose to focus on eating.
 
Secondly, since dinner is at the end of the day, it is also a good time to review your day. One excellent way to do this and to focus on the positives is for everyone to tell one thing that went well today. In my family we kick this up a notch and everyone says what they are happy and grateful for. It is also a good time to prepare for the days ahead. What meetings are coming up? What changes are coming to the normal schedule? What does everyone need to know about?
 
Finally, you want to minimize or eliminate the negative. You should declare dinner a “No- Complaint-Zone”. (Okay, your whole house should be a Complaint-Free-Zone 24 hours each day, but start with the dinner-table!) At dinner-time, no one is allowed to complain about their teachers, their coaches, the referee, the boss, the co-worker, etc. You get the idea. And parents have to be just as careful (or more careful). Make sure your kids help you to stop complaining.
 
Another challenge at dinner time is choosing foods that everyone likes. Let the kids help choose the menu. They can even help prepare dinner. The more input the kids have, the less likely that you will hear complaints.
 
Make dinner-time special. Your kids will remember it for the rest of their lives.